May 29, 2017
Stop whatever you're doing for a moment and ask yourself: Am I
afraid of death because I won't be able to do this anymore? -
Deep Work by Cal Newport
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May 22, 2017
Check out the book: Mindset
by Carol Dweck
What is a growth mindset and how can we use it in our
A quick summary of what a growth mindset
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May 15, 2017
Going over the technique of negative visualization.
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May 8, 2017
Check out Williams book
Meditations on Self Discipline and Failure
Also mentioned by William in this episode:
The Philosophy of Cognitive Behavioural Therapy
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May 1, 2017
"Men are disturbed not by things, but by the view which they
take of them." Epictetus
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A podcast about Stoicism
Each week the host presents Stoic quotes or ideas and uses stories from his own life to drill it into your mind.
Short, practical and actionable.
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